Understanding ‘Ergonomic Stress’ in Work! The Problems and Solutions.

What is ergonomic stress at work? This of course refers to the work environment, especially the arrangement of work equipment. Stress according to Pulat (1977) and Martino and Muri (2001) defines it as a generator of creativity to achieve productivity for optimal work. But if the stress is excessive, it can cause working conditions that are not optimal.

why is ergonomics important
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While ergonomics is defined as a science that studies human behavior, advantages, and limitations to characteristics. It is used to design safe, productive, comfortable, and effective machines, equipment, systems, tasks, physical work environments, and workplaces for human use. So how does work stress relate to ergonomics? Here’s the explanation!

Read More: Why are Ergonomics Important In Making a Craft Product?

What Is Ergonomic Stress?

Employees become movers in an industry based on the type of work. A comfortable environment will support the level of performance of each employee. However, if the environment is not supportive, it will cause stress that can affect its performance and can be dangerous. Hazards in work can be divided into two, safety hazard and health hazards.

Work stress can be caused by a lack of safety in machine design, tool height, to other supporting tools. While ergonomics plays a role in adjusting work tools to the motion of human activities. In ergonomics is divided into three main areas namely physical, cognitive, and macro ergonomics.

what is ergonomics in the workplace
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Physical ergonomics is related to physiological and anthropometric aspects of tool design. Cognitive deals with human mental perception in obtaining information and reactions. Macro ergonomics is a relationship within the scope of an organization that includes technical, structure, and methods.

Thus, ergonomic stress is a condition of discomfort in employees caused by the environment and work equipment that affects worker pressure.

Causes of Work Stress at Work

The cause of work stress results in workers being uncomfortable and unable to adapt to the environment. The triggers can come from various things to affect the mental health of workers. Some factors that trigger work stress at work are seen from the ergonomic aspect as follows:

1. Physical Environment

The environment can be a trigger factor for work stress. The effect can decrease concentration while working. The bright physical environment can cause psychological work disorders.

Machine noise can also disrupt workers’ concentration to psychological stimulus. In addition, environments with less lighting also affect performance levels. This can cause eye pain, headaches, to work accidents.

examples of ergonomic hazards in the workplace
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2. Posture that does not match the fit of the tool

Worker tools that do not match the worker’s posture can cause stress. This will have an impact on the health condition of the body. Workers will quickly experience pain in the wrists, arms, and shoulders due to the operation of work equipment that is not ergonomic.

A rigid posture can cause aches and pains in the head, neck, back, and legs. In addition, worker activities with repetitive movements can also cause symptoms of stress. Also, the activity of lifting heavy weights can cause symptoms of stress to injury.

Read More: What are Musculoskeletal Disorders and Ergonomic Hazard?

Ergonomic Measuring Instruments Ready to Reduce Work Stress

To reduce the level of work stress, it is necessary to design ergonomic work equipment. Here are recommendations for ergonomic design tools that can be used to adjust the posture of workers with worker tools.

Anthropometric Chair

An anthropometric chair is a tool that can be used to measure the dimensions of the human body. This tool can be measured by standing, sitting, to the face area. This tool is made of stainless steel which is often used in laboratories. The advantages of anthropometric chairs are as follows:

  • Accurate in measurement
  • Measurements can be done quickly, effectively, and efficiently
  • Minimize data errors
  • Can optimize human resources
  • Easy tool installation equipped with a manual book

Anthropometry Portable Complete Set Series

Anthropometry portable complete set series is a measuring instrument used to measure the dimensions of the human body up to 100 measurements. The portable design of the tool makes it easy for users to make effective, efficient, and accurate measurements. Here are the advantages of the portable anthropometry complete set series:

  • Made of strong and sturdy stainless steel
  • There is a suitcase as a tool storage
  • Can take measurements anywhere and anytime
  • Measuring area up to 100 body dimensions
  • Complete instrument in measurement

Get An Attractive Price Quote Here!

Get a great price quote for the Anthropometry Chair and Anthropometry Portable Complete Set Series with us. You can contact us via WhatsApp Admin. Our tool is also already available in the E-Catalog or you can also fill in the ASK FOR PRICE link to get the best price from us.

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Official Video Complete Set Series
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