The Reason Height Growth Stopped After Puberty Ends

Human growth could be examined physically or psychologically, the process occurs naturally as time passed by. Physical growth could be marked by the increase in weight, physical maturity, and the increase of height.

Human height grows according to their age, the older they get, the taller their body structure and posture will be. But, in several cases, there are people who don’t grow as how they should be, whether they are smaller or taller than their age. Growth will also be stopped when their puberty ends, that is in the age range 14-16 according to the start of their puberty. Then, what is the reason that caused our height growth to stop? Let’s discuss.

Factors that Affect Height Growth

During the growth process, there are natural occurrences that stimulate height growth. Most people assume that height is affected by how tall their parents are. Well, it’s undeniably that parents or genetics play a big role in our height growth, but this is not the only factor that affects height growth. There are other factors, as the following :

  1. Nutrition intake
  2. Sex
  3. Growth hormones
  4. Daily activities
  5. Disorder since birth
Height Growth Stopped
Source : freepik.com

The Reason Height Growth Stopped

Humans indeed have limited height growth, things like height growth stopped are unavoidable. Height growth stopped because of several factors, such as the loss of minerals, the decrease of muscle mass, the increase of body fat, even the thin out of joint cartilage.

Height Growth Stopped
Source : freepik.com

One of the reasons height growth stopped is bone mineral loss, which caused the boneless solid than before. This condition is called an osteopenia condition, if this is not handled properly it can cause osteoporosis or bone loss.

Thus, we need to increase our height while we can, so that our height could grow optimally.

Efforts to Increase Height

While we are on our growth spurt we need to try harder so that we could grow optimally. If our body grew optimally then we could prevent unwanted diseases such as osteoporosis. The efforts that we could try as the following :

  1. Consuming food that contains high calcium
  2. Jumping
  3. Swimming
  4. Sufficient sleep time
  5. Drink more mineral water
  6. Monitors height growth regularly

Most Accurate Measurement Tool

Metresis – Portable Stadiometer by Solo Abadi is an instrument that is used to measure a human’s height. This measurement tool could measure both children’s and adults’ height.

A portable stadiometer is the best choice to measure height accurately, this product is also packaged in portable form so it’s easy to bring anywhere, anytime.

1. Premium Quality

Portable stadiometer made with the best material high resistance such as aluminum, stainless steel, and nylon so the material could last longer. Produced according to national standards and under quality control.

2. Measurement scale accurate and easy to read

The measurement scale is precise and accurate, easy to read because the position is negotiable, and easy installation with a guidebook.

3. Exclusive storage bag

A portable stadiometer by Solo Abadi is packed with an exclusive storage bag, that could help the tool to be carried anywhere, anytime. Other than that, the storage bag could minimize the risk of the deformed tool.

Here’s the product detail portable stadiometer by Solo Abadi :

To get portable stadiometer you could fill up the ‘ask for price’ feature available, contact our WhatsApp or by visiting our workshop PT Solo Abadi Indonesia in St. Slamet Raya RT.01 RW.34, Tawangsari, Mojosongo, Jebres, Surakarta, Central Java.

By purchasing products from Solo Abadi, you have participated on supporting Indonesia’s local product. We hope every product we release and created will be benificial and worthwhile for society.

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